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Mental health is a sickness that is going on in your brain. It affects your emotions and your body. People who have mental problems are required to take certain drugs or therapy to recover.
This sickness is usually caused by the nervousness during exams, interviews or BIG LIFE EVENTS.
The signs of this sickness would be cold and wet hands, unstable conversations, shakky body.
The cures for this sickness is basically to calm down and think at all times. This is the because the patient is always over thinking things and making it more complicated. Try to think of a calm riverbank and the sunset. Those two ideas are very effective to calm someone down.